Psychotherapy Services

Therapy looks different for everyone. Maybe you're feeling stuck and need some guidance in your career, relationships, or personal growth. Or maybe life has thrown you a curveball that has left you spinning and you want to learn how to cope. Or perhaps you're searching for a place - one hour a week - to be completely and authentically yourself. Whatever it is, let's talk.

  • My specialties include trauma/PTSD, anxiety, and depression, as well as Body Liberation, Health-At-Every-Size, and Fat Liberation frameworks. My approach is trauma-informed, gender-affirming, and person-centered.

  • I am a firm believer in tailoring therapy to fit the individual, not the other way around. However, if you are looking for a specific modality or treatment protocol, I have extensive experience in the following:

    Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), Prolonged Exposure Therapy (PE), Positive Psychology, and Psychodynamic Psychotherapy.

  • I offer a free initial consultation (50-minutes). After that, the rate is $150 per session.

    I accept Blue Cross Blue Shield insurance and have a sliding scale available.

  • As of June 2023, I am not accepting new clients.

  • As of 2023, I am only providing telehealth (Zoom) therapy. I have no availability for in-person sessions.

    I only see clients ages 18+.